Upcoming Events at Big Apple: November 2016
November 2016 w Susanna Harwood Rubin
Sunday, November 6th
Yoga 365 Workshop with Susanna Harwood Rubin
The yoga we do on our mat has a transformative effect on our lives off the mat, but it is sometimes challenging to bring our yoga practices fully into our daily lives. Join Susanna Harwood Rubin, creator of Devi Soul Yoga and author of Yoga 365 for an afternoon of deep rich yoga practice. Then we will create structured personal plans for how to infuse our daily lives with our practices. From yoga asana to pranayama, mantra, mudra, and meditation, you will emerge with a clear and straight-forward plan for living your daily yoga.
Following the workshop there will be a celebration and Yoga 365 Book Release party sponsored by Yoga Concept and Yogateau. Books will be available for sale (cash only) and signing!
Cost : 35€
Info & to register: firstname.lastname@example.org
Susanna believes that wherever you are, you can celebrate your embodied life by stepping onto your mat and moving with your breath. Her challenging classes invite students into the deep sweetness of svadhyaya, or self-study, through combining yoga asana with myth, mantra, and mudra. Her teaching is rooted in the South Indian Temple traditions and philosophies and her spiritual home is the great Nataraja Temple of Chidambaram. Based in NYC, she has taught since 2002 and is the creator of Devi Soul Yoga. She is E-RYT 500.
Susanna writes for numerous publications, such as The Huffington Post and YOGANONYMOUS. She created the popular Writing Your Practice, which applies yoga philosophy and myth to the practice of writing and creativity. Her book, Yoga365, will be published by Chronicle Books in Fall 2016. Visit her at susannaharwoodrubin.com.